Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
Get ready to catch some waves. fēnix 6S Pro Solar works with Surfline Sessions, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did.
This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin Connect online community.
WRIST-BASED HEART RATE
Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities even underwater.
BODY BATTERY ENERGY MONITOR
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data. View it all on a dedicated widget that includes your sleep score and other insights.
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
View advanced training metrics that include running dynamics, recovery advisor and more. Even estimate your heat- and altitude-adjusted VO2 max.
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
Get up to 9 days of battery life while indoors or up to 10.5 days when solar charging in smartwatch mode. In GPS Mode, get 25 hours indoors or 28 hours when solar charging4.
Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox2, heart rate and respiration rate, so you can see how you’re holding up to the current elevation.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Trek far and wide between recharges. Expedition mode, an ultra low-powered GPS reference, lasts for weeks.
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline popularity routing helps you find the best local paths.
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.